If you want to use the built-in wireless card, then do not use the virtual machine mode.
Use CDLinux, BT5, baby bottles, etc. to crack WIFI, there are tutorials online. You can use minidweb-gtk to hack WiFi with wps after the WiFi name.
UltraISO is used to write the iso of CDLinux, BT5, and baby bottle to a USB flash drive or memory card by writing hard disk images.
Restart, enter the BIOS, and let the computer boot from the USB flash drive or memory card. After entering the cracking system, open the cracking software to crack.
To receive more hackable WiFi, it is recommended to use a high-gain radar antenna USB wireless card.